Kendall

El Vaquero Loco

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201220132014
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Location:

Orem,Ut,

Member Since:

Apr 29, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

31 Ultra Finishes

Personal Records:
100 M:  17:52*   Pony Express (2011)
100K:   11:06     Antelope Island (2010) (faster 100k on PET 100)
50 M:    7:23      Pony Express 50 (2013)
26.2:     3:00:03  Big Cottonwood Marathon (Sept 2013)
13.1:     1:27:22 St. George (Jan. 2014)
* Top 100, 100-Mile Times (2011) (#80), UltraRunning Magazine Year in Review
Race Director: Thanksgiving Point Half Marathon

Short-Term Running Goals:

Attempting the Rocky Mountain Slam:

  • Bighorn 100 (June) 
  • Hardrock 100 (July)
  • Wasatch 100 (Sept)
  • The Bear 100 (Sept)

Long-Term Running Goals:

Goals:

  • Rocky Mountain Slam
  • FINISH Hardrock (wasn't pretty but got a finish)
  • Wasatch < 25 hrs.

 

Personal:

6 Awesome Kids

Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 (1) Lifetime Miles: 571.21
Brooks Cascadia 7 (2) Lifetime Miles: 489.01
Other (Old) Lifetime Miles: 45.00
Brooks Cascadia 7 (3) Lifetime Miles: 658.26
Brooks Cascadia 7 (4) Lifetime Miles: 561.85
PureFlow 2 Lifetime Miles: 374.50
Brooks Cascadia 7 (5) Lifetime Miles: 394.01
Brooks Launch Lifetime Miles: 389.42
Brooks Pure Grit 2 Lifetime Miles: 241.21
Cascadia 8 (red) Lifetime Miles: 232.99
Cascadia 8 (Black) Lifetime Miles: 325.96
Cascadia 8 (Black II) Lifetime Miles: 339.05
Brooks Glycerin 11 Lifetime Miles: 342.90
New Balance 1400 Lifetime Miles: 175.77
Brooks Cascadia 9 Yellow & Red (1) Lifetime Miles: 421.20
Altra One2 (squared) Lifetime Miles: 6.00
Brooks Pure Flow (red) Lifetime Miles: 188.97
Lone Peak 2 (prototype-yellow) Lifetime Miles: 29.80
Brooks Cascadia (9) Black/Red Lifetime Miles: 231.10
Brooks Pure Flow 2 (red) Lifetime Miles: 78.10
Brooks Cascadia (9) Black/Red II Lifetime Miles: 342.06
Pure Grit 3 (Red) Lifetime Miles: 235.36
Race: El Vaquero Loco (31.069 Miles) 06:39:20, Place overall: 13
Total Distance
30.50

EL VAQUERO LOCO

Beautiful 50k course just outside Afton, Wyoming. Race went about as well for me as it could have gone. 9,000 vert of climbing and I went after it. A conservative 3:08 at the turn-around and 3:33 coming back with the 8 mile downhill section all uphill (5th fastest time after turn-around).13th overall with a pretty fast field out front including Luke Nelson who won for the 6th year in-a-row.

Cascadia 8 (red) Miles: 30.50
Comments
From Oreo on Sun, Aug 11, 2013 at 09:43:53 from 63.248.220.253

Great run out there. You smashed it! That climb back was a serious grinder. Great job.

From Cody on Sun, Aug 11, 2013 at 10:06:56 from 70.103.189.14

Nice second half! That is how you run that race

From seeaprilrun on Sun, Aug 11, 2013 at 10:30:36 from 68.102.189.33

Congrats on a strong race!

From Neasts on Sun, Aug 11, 2013 at 19:27:45 from 71.213.45.142

I'm glad you shook the blahs that you were feeling recently and went out and got it done. That looks like a tough, tough course, but of course you killed it. Great job!

From Kendall on Sun, Aug 11, 2013 at 19:47:52 from 70.196.195.217

Thanks guys.

Neasts: Was anxiously following the posts for Katchina. Nice work pacing Leslie to a successful finish.

From allie on Sun, Aug 11, 2013 at 20:10:49 from 97.126.222.234

nice job, kendall.

From Jon on Sun, Aug 11, 2013 at 22:21:58 from 107.203.52.135

Good work, Kendall. Nice run on the beautiful course.

From Tom K on Mon, Aug 12, 2013 at 07:39:26 from 174.58.4.250

Nice Job, Kendall! Did the passing on the single tracks work out like you expected?

From Kendall on Mon, Aug 12, 2013 at 09:49:24 from 208.187.252.10

Thanks Allie & Jon--spectacular course. Intentionally left the camera in the truck. Probably gained 10 min by doing that.

Tom K: No issues with passing on the single track with the exception of the turn-around. About a mile or two from the turn-around (and start of the 25K)80+ 25K'ers plus the lead 50K 'ers coming straight up the trail. I was impressed how polite and accommodating the 25K group was. Seems like they must have mentioned something at the 25k start. A bit messy but manageable.

From TylerS on Mon, Aug 12, 2013 at 11:25:51 from 70.102.167.2

Kendall it was nice chatting with you for a couple of miles. I was also impressed with how nice the 25k'ers were when I was coming down. Hope you enjoyed the day, I might have to get back on FRB and start logging my miles and races again. It has been a while. Nice race, I think it will be on my must do every year now.

From Kendall on Mon, Aug 12, 2013 at 11:32:50 from 208.187.252.10

Hey Tyler, looking really strong out there. You hiked me into the dust. Nice job on your first 'official' ultra! Good things to come for you.

From Jake K on Mon, Aug 12, 2013 at 12:48:19 from 67.177.11.154

Nice run!

I had to google the course... looks pretty awesome... that's a great area of Wyoming (well, of the world, really).

From Scott Wesemann on Wed, Aug 14, 2013 at 13:56:59 from 66.232.64.4

That course looks incredible. I think I might have to get out there next year. Nice work out there, especially killing the back half. That's a fast time.

From je10 on Fri, Aug 16, 2013 at 07:59:23 from 67.166.71.216

nice work!

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