Kendall

Wasatch 100

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKendall's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,Ut,

Member Since:

Apr 29, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

31 Ultra Finishes

Personal Records:
100 M:  17:52*   Pony Express (2011)
100K:   11:06     Antelope Island (2010) (faster 100k on PET 100)
50 M:    7:23      Pony Express 50 (2013)
26.2:     3:00:03  Big Cottonwood Marathon (Sept 2013)
13.1:     1:27:22 St. George (Jan. 2014)
* Top 100, 100-Mile Times (2011) (#80), UltraRunning Magazine Year in Review
Race Director: Thanksgiving Point Half Marathon

Short-Term Running Goals:

Attempting the Rocky Mountain Slam:

  • Bighorn 100 (June) 
  • Hardrock 100 (July)
  • Wasatch 100 (Sept)
  • The Bear 100 (Sept)

Long-Term Running Goals:

Goals:

  • Rocky Mountain Slam
  • FINISH Hardrock (wasn't pretty but got a finish)
  • Wasatch < 25 hrs.

 

Personal:

6 Awesome Kids

Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 (1) Lifetime Miles: 571.21
Brooks Cascadia 7 (2) Lifetime Miles: 489.01
Other (Old) Lifetime Miles: 45.00
Brooks Cascadia 7 (3) Lifetime Miles: 658.26
Brooks Cascadia 7 (4) Lifetime Miles: 561.85
PureFlow 2 Lifetime Miles: 374.50
Brooks Cascadia 7 (5) Lifetime Miles: 394.01
Brooks Launch Lifetime Miles: 389.42
Brooks Pure Grit 2 Lifetime Miles: 241.21
Cascadia 8 (red) Lifetime Miles: 232.99
Cascadia 8 (Black) Lifetime Miles: 325.96
Cascadia 8 (Black II) Lifetime Miles: 339.05
Brooks Glycerin 11 Lifetime Miles: 342.90
New Balance 1400 Lifetime Miles: 175.77
Brooks Cascadia 9 Yellow & Red (1) Lifetime Miles: 421.20
Altra One2 (squared) Lifetime Miles: 6.00
Brooks Pure Flow (red) Lifetime Miles: 188.97
Lone Peak 2 (prototype-yellow) Lifetime Miles: 29.80
Brooks Cascadia (9) Black/Red Lifetime Miles: 231.10
Brooks Pure Flow 2 (red) Lifetime Miles: 78.10
Brooks Cascadia (9) Black/Red II Lifetime Miles: 342.06
Pure Grit 3 (Red) Lifetime Miles: 235.36
Total Distance
251.40
Brooks Cascadia (9) Black/Red Miles: 6.20Brooks Cascadia (9) Black/Red II Miles: 200.00Brooks Pure Flow 2 (red) Miles: 27.30Brooks Glycerin 11 Miles: 4.00Pure Grit 3 (Red) Miles: 8.90
Total Distance
6.20

Road miles

Brooks Cascadia (9) Black/Red Miles: 6.20
Comments(1)
Race: Wasatch 100 (100 Miles) 31:37:00
Total Distance
100.00

WASATCH 100

Second race in-a-row where I simply came un-done around mile 25 (20 at HRH). Rough day with low energy and caloric intake reduced piecing at aid stations. Nearly pulled out as I had no interest in walking 60+ miles. Run-walk-nap strategy got me to the finish line. On a positive note, killed the last 3-4 miles. Three of four races complete for the Rocky Mountain Slam. Next up Bear 100.

Brooks Cascadia (9) Black/Red II Miles: 100.00
Add Comment
Total Distance
13.10

Ran Big Cottonwood half marathon course. Ran down canyon pre-race with headlamp, straightened a few cones, picked up a few mile markers that had blown down, etc. Not recommended--nearly tagged by a bus cutting corners.

Brooks Pure Flow 2 (red) Miles: 13.10
Add Comment
Total Distance
5.00

Hike on Dry Creek-Deer Creek trail from Silver Lake Rd. Nice hike, esp first mile, beautiful little section. Would be a good family hike.

Comments(1)
Total Distance
4.00

Roady.

Brooks Glycerin 11 Miles: 4.00
Add Comment
Total Distance
2.50

Horse Flat trail to overlook. (new favorite trail)

Pure Grit 3 (Red) Miles: 2.50
Add Comment
Total Distance
6.40

Ridge line to horseflat trail and overlook + bushwhack bonus with Nate Younger.

Pure Grit 3 (Red) Miles: 6.40
Add Comment
Total Distance
6.10

Around town. Road.

Brooks Pure Flow 2 (red) Miles: 6.10
Add Comment
Total Distance
8.10

Deerborn, Mich. 8.1 road + trail find.

Brooks Pure Flow 2 (red) Miles: 8.10
Add Comment
Total Distance
100.00

Bear 100 (28:46)

Brooks Cascadia (9) Black/Red II Miles: 100.00
Comments(4)
Total Distance
251.40
Brooks Cascadia (9) Black/Red Miles: 6.20Brooks Cascadia (9) Black/Red II Miles: 200.00Brooks Pure Flow 2 (red) Miles: 27.30Brooks Glycerin 11 Miles: 4.00Pure Grit 3 (Red) Miles: 8.90
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):