Kendall

Timp Trail Marathon

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201220132014
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Location:

Orem,Ut,

Member Since:

Apr 29, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

31 Ultra Finishes

Personal Records:
100 M:  17:52*   Pony Express (2011)
100K:   11:06     Antelope Island (2010) (faster 100k on PET 100)
50 M:    7:23      Pony Express 50 (2013)
26.2:     3:00:03  Big Cottonwood Marathon (Sept 2013)
13.1:     1:27:22 St. George (Jan. 2014)
* Top 100, 100-Mile Times (2011) (#80), UltraRunning Magazine Year in Review
Race Director: Thanksgiving Point Half Marathon

Short-Term Running Goals:

Attempting the Rocky Mountain Slam:

  • Bighorn 100 (June) 
  • Hardrock 100 (July)
  • Wasatch 100 (Sept)
  • The Bear 100 (Sept)

Long-Term Running Goals:

Goals:

  • Rocky Mountain Slam
  • FINISH Hardrock (wasn't pretty but got a finish)
  • Wasatch < 25 hrs.

 

Personal:

6 Awesome Kids

Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 (1) Lifetime Miles: 571.21
Brooks Cascadia 7 (2) Lifetime Miles: 489.01
Other (Old) Lifetime Miles: 45.00
Brooks Cascadia 7 (3) Lifetime Miles: 658.26
Brooks Cascadia 7 (4) Lifetime Miles: 561.85
PureFlow 2 Lifetime Miles: 374.50
Brooks Cascadia 7 (5) Lifetime Miles: 394.01
Brooks Launch Lifetime Miles: 389.42
Brooks Pure Grit 2 Lifetime Miles: 241.21
Cascadia 8 (red) Lifetime Miles: 232.99
Cascadia 8 (Black) Lifetime Miles: 325.96
Cascadia 8 (Black II) Lifetime Miles: 339.05
Brooks Glycerin 11 Lifetime Miles: 342.90
New Balance 1400 Lifetime Miles: 175.77
Brooks Cascadia 9 Yellow & Red (1) Lifetime Miles: 421.20
Altra One2 (squared) Lifetime Miles: 6.00
Brooks Pure Flow (red) Lifetime Miles: 188.97
Lone Peak 2 (prototype-yellow) Lifetime Miles: 29.80
Brooks Cascadia (9) Black/Red Lifetime Miles: 231.10
Brooks Pure Flow 2 (red) Lifetime Miles: 78.10
Brooks Cascadia (9) Black/Red II Lifetime Miles: 342.06
Pure Grit 3 (Red) Lifetime Miles: 235.36
Race: Timp Trail Marathon (26.2 Miles) 04:34:34, Place in age division: 1
Total Distance
26.20

No taper or real strategy for this one just using it as a long run. Early miles and climbs difficult as usual. Fell in behind some good guys for a few miles and kept a pretty good pace once on the fire road. After a quick stop, ran solo for the remainder of the race. Held a good steady climb up the green monster and Grove Creek section. Didn't feel particulary fast, just held a nice fast hiking pace.

Really started raining at Indian Springs and through the meadow section. Soaking wet from moisture on plants down low. Once on the downhill heading into Battle Creek, passed a few runners and started to hit my stride. Pretty muddy going into the Curly Springs area--nothing like previous years but slick nonetheless.

Hammered it hard coming down in to Dry Canyon and then from the rock pile to the finish, dropping into the 6's and 7's and passing a few more guys as well as a lot of the half marathoners. On a couple of occasions I heard "oh, not YOU again." It seems I'm getting a reputation for passing runners late in a race, particularly on the downhill sections.

Huge PR for me on this one by 25 minutes. Happy with the result although I really didn't feel much faster in any given section over the previous 3x I've done this one.

Great day with a lot of friends and trail folk.

Brooks Cascadia 9 Yellow & Red (1) Miles: 26.20
Comments
From Tom K on Tue, May 27, 2014 at 13:14:15 from 174.58.4.250

"oh, not YOU again." That's great. Congrats on the PR!

From Kendall on Thu, May 29, 2014 at 11:26:16 from 208.187.252.62

Thanks guys. Hope your running is going well. Glad to be healthy and up in the mountains again. Neasts hope your getting your groove on again.

From JulieC on Thu, May 29, 2014 at 13:53:17 from 63.224.114.174

okay...on my conversion to the ultra world this fall..I am running that one next Spring!! great job on the PR!! :D

From Kendall on Thu, May 29, 2014 at 14:06:26 from 208.187.252.62

That IS a good one to start with. Lots of vert and a great course.

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