Kendall

Week starting Oct 21, 2012

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201220132014
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Location:

Orem,Ut,

Member Since:

Apr 29, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

31 Ultra Finishes

Personal Records:
100 M:  17:52*   Pony Express (2011)
100K:   11:06     Antelope Island (2010) (faster 100k on PET 100)
50 M:    7:23      Pony Express 50 (2013)
26.2:     3:00:03  Big Cottonwood Marathon (Sept 2013)
13.1:     1:27:22 St. George (Jan. 2014)
* Top 100, 100-Mile Times (2011) (#80), UltraRunning Magazine Year in Review
Race Director: Thanksgiving Point Half Marathon

Short-Term Running Goals:

Attempting the Rocky Mountain Slam:

  • Bighorn 100 (June) 
  • Hardrock 100 (July)
  • Wasatch 100 (Sept)
  • The Bear 100 (Sept)

Long-Term Running Goals:

Goals:

  • Rocky Mountain Slam
  • FINISH Hardrock (wasn't pretty but got a finish)
  • Wasatch < 25 hrs.

 

Personal:

6 Awesome Kids

Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 (1) Lifetime Miles: 571.21
Brooks Cascadia 7 (2) Lifetime Miles: 489.01
Other (Old) Lifetime Miles: 45.00
Brooks Cascadia 7 (3) Lifetime Miles: 658.26
Brooks Cascadia 7 (4) Lifetime Miles: 561.85
PureFlow 2 Lifetime Miles: 374.50
Brooks Cascadia 7 (5) Lifetime Miles: 394.01
Brooks Launch Lifetime Miles: 389.42
Brooks Pure Grit 2 Lifetime Miles: 241.21
Cascadia 8 (red) Lifetime Miles: 232.99
Cascadia 8 (Black) Lifetime Miles: 325.96
Cascadia 8 (Black II) Lifetime Miles: 339.05
Brooks Glycerin 11 Lifetime Miles: 342.90
New Balance 1400 Lifetime Miles: 175.77
Brooks Cascadia 9 Yellow & Red (1) Lifetime Miles: 421.20
Altra One2 (squared) Lifetime Miles: 6.00
Brooks Pure Flow (red) Lifetime Miles: 188.97
Lone Peak 2 (prototype-yellow) Lifetime Miles: 29.80
Brooks Cascadia (9) Black/Red Lifetime Miles: 231.10
Brooks Pure Flow 2 (red) Lifetime Miles: 78.10
Brooks Cascadia (9) Black/Red II Lifetime Miles: 342.06
Pure Grit 3 (Red) Lifetime Miles: 235.36
Total Distance
34.14
Brooks Cascadia 7 (3) Miles: 34.14
Total Distance
6.00

6 miles on treadmill. Pink Panther (with Steve Martin) playing on the big screen. Possibly one of the worst movies of all time. Glad to only have suffered through part of it.

Brooks Cascadia 7 (3) Miles: 6.00
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Total Distance
7.55

Nice cold day...which means Golf Course is back (to me!). Love running on the golf course. Looking forward to a whole winter of running those trails.

3 deer (2 buck--2 point, 3/4 point), scared up a sparrow halk gnawing on a robin, dropped the robin (headless) right at my feet as it flew off.

Felt good today in spite of big run last week. Will probably pay for it tomorrow.

Brooks Cascadia 7 (3) Miles: 7.55
Add Comment
Total Distance
7.59

Golf course run. Fast and cold today. Avg 7:33. No wildlife.

Brooks Cascadia 7 (3) Miles: 7.59
Comments(2)
Total Distance
5.00

5 on the trail right at sunset. Beautiful night. Pfeifferhorn looking so good to the east...love another chance at it.

Brooks Cascadia 7 (3) Miles: 5.00
Add Comment
Total Distance
8.00

Got in 8 miles up in the foothills before dark. Saw (and probably annoyed) several hunters running up to the meadown and alter. Wanted to keep going but I got a later start than I would have liked. Big moon coming up over Cascade was beautiful.

Perfect running conditions right now. Want to do something big...feel really good at the moment. Not much of an uphill gear but running fast on the flats.

Brooks Cascadia 7 (3) Miles: 8.00
Comments(1)
Total Distance
34.14
Brooks Cascadia 7 (3) Miles: 34.14
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