Kendall

Week starting Oct 28, 2012

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201220132014
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Location:

Orem,Ut,

Member Since:

Apr 29, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

31 Ultra Finishes

Personal Records:
100 M:  17:52*   Pony Express (2011)
100K:   11:06     Antelope Island (2010) (faster 100k on PET 100)
50 M:    7:23      Pony Express 50 (2013)
26.2:     3:00:03  Big Cottonwood Marathon (Sept 2013)
13.1:     1:27:22 St. George (Jan. 2014)
* Top 100, 100-Mile Times (2011) (#80), UltraRunning Magazine Year in Review
Race Director: Thanksgiving Point Half Marathon

Short-Term Running Goals:

Attempting the Rocky Mountain Slam:

  • Bighorn 100 (June) 
  • Hardrock 100 (July)
  • Wasatch 100 (Sept)
  • The Bear 100 (Sept)

Long-Term Running Goals:

Goals:

  • Rocky Mountain Slam
  • FINISH Hardrock (wasn't pretty but got a finish)
  • Wasatch < 25 hrs.

 

Personal:

6 Awesome Kids

Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 (1) Lifetime Miles: 571.21
Brooks Cascadia 7 (2) Lifetime Miles: 489.01
Other (Old) Lifetime Miles: 45.00
Brooks Cascadia 7 (3) Lifetime Miles: 658.26
Brooks Cascadia 7 (4) Lifetime Miles: 561.85
PureFlow 2 Lifetime Miles: 374.50
Brooks Cascadia 7 (5) Lifetime Miles: 394.01
Brooks Launch Lifetime Miles: 389.42
Brooks Pure Grit 2 Lifetime Miles: 241.21
Cascadia 8 (red) Lifetime Miles: 232.99
Cascadia 8 (Black) Lifetime Miles: 325.96
Cascadia 8 (Black II) Lifetime Miles: 339.05
Brooks Glycerin 11 Lifetime Miles: 342.90
New Balance 1400 Lifetime Miles: 175.77
Brooks Cascadia 9 Yellow & Red (1) Lifetime Miles: 421.20
Altra One2 (squared) Lifetime Miles: 6.00
Brooks Pure Flow (red) Lifetime Miles: 188.97
Lone Peak 2 (prototype-yellow) Lifetime Miles: 29.80
Brooks Cascadia (9) Black/Red Lifetime Miles: 231.10
Brooks Pure Flow 2 (red) Lifetime Miles: 78.10
Brooks Cascadia (9) Black/Red II Lifetime Miles: 342.06
Pure Grit 3 (Red) Lifetime Miles: 235.36
Total Distance
26.60
Brooks Cascadia 7 (3) Miles: 26.60
Total Distance
5.00

Five miles around big block 11 pm. Beautiful full moon.

Brooks Cascadia 7 (3) Miles: 5.00
Comments(1)
Total Distance
6.00

6 miles at the gym. Miles 2-5 at 7:30 mm pace.

Brooks Cascadia 7 (3) Miles: 6.00
Add Comment
Total Distance
6.00

6 late night miles on the treadmill. Goal for upcoming year is increase overall fitness, strength, core-strength. Hitting some light weights at the gym.

Brooks Cascadia 7 (3) Miles: 6.00
Comments(1)
Total Distance
3.10

My 5K route around the hood. Got out way late. Wasn't going to run, got mad at myself and forced a quick 5K at midnight. Up at 5 for Christmas Tree permits.

Brooks Cascadia 7 (3) Miles: 3.10
Add Comment
Total Distance
6.50

Grandeur Peak.

Was really excited to get one last run in on the desolation loop--ROAD CLOSED.  I had no idea. Super bummed, went back down the canyon, hopped out and did Grandeur instead. After hiking for a bit in a foul mood, I lightened up and had a great hike/run. Nice day.

Brooks Cascadia 7 (3) Miles: 6.50
Add Comment
Total Distance
26.60
Brooks Cascadia 7 (3) Miles: 26.60
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