Kendall

May 03, 2024

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201220132014
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Location:

Orem,Ut,

Member Since:

Apr 29, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

31 Ultra Finishes

Personal Records:
100 M:  17:52*   Pony Express (2011)
100K:   11:06     Antelope Island (2010) (faster 100k on PET 100)
50 M:    7:23      Pony Express 50 (2013)
26.2:     3:00:03  Big Cottonwood Marathon (Sept 2013)
13.1:     1:27:22 St. George (Jan. 2014)
* Top 100, 100-Mile Times (2011) (#80), UltraRunning Magazine Year in Review
Race Director: Thanksgiving Point Half Marathon

Short-Term Running Goals:

Attempting the Rocky Mountain Slam:

  • Bighorn 100 (June) 
  • Hardrock 100 (July)
  • Wasatch 100 (Sept)
  • The Bear 100 (Sept)

Long-Term Running Goals:

Goals:

  • Rocky Mountain Slam
  • FINISH Hardrock (wasn't pretty but got a finish)
  • Wasatch < 25 hrs.

 

Personal:

6 Awesome Kids

Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 (1) Lifetime Miles: 571.21
Brooks Cascadia 7 (2) Lifetime Miles: 489.01
Other (Old) Lifetime Miles: 45.00
Brooks Cascadia 7 (3) Lifetime Miles: 658.26
Brooks Cascadia 7 (4) Lifetime Miles: 561.85
PureFlow 2 Lifetime Miles: 374.50
Brooks Cascadia 7 (5) Lifetime Miles: 394.01
Brooks Launch Lifetime Miles: 389.42
Brooks Pure Grit 2 Lifetime Miles: 241.21
Cascadia 8 (red) Lifetime Miles: 232.99
Cascadia 8 (Black) Lifetime Miles: 325.96
Cascadia 8 (Black II) Lifetime Miles: 339.05
Brooks Glycerin 11 Lifetime Miles: 342.90
New Balance 1400 Lifetime Miles: 175.77
Brooks Cascadia 9 Yellow & Red (1) Lifetime Miles: 421.20
Altra One2 (squared) Lifetime Miles: 6.00
Brooks Pure Flow (red) Lifetime Miles: 188.97
Lone Peak 2 (prototype-yellow) Lifetime Miles: 29.80
Brooks Cascadia (9) Black/Red Lifetime Miles: 231.10
Brooks Pure Flow 2 (red) Lifetime Miles: 78.10
Brooks Cascadia (9) Black/Red II Lifetime Miles: 342.06
Pure Grit 3 (Red) Lifetime Miles: 235.36
Total Distance
4.00

4 easy miles. Tapering for El Vaquero Loco.

Brooks Launch Miles: 4.00
Comments
From Tom K on Thu, Aug 08, 2013 at 15:12:16 from 174.58.4.250

You go up 2500' in the first 4 miles? I'm watching the 2012 video on Youtube. It looks fantastic. How does anybody pass anybody on that single track?

From Kendall on Thu, Aug 08, 2013 at 17:12:40 from 208.187.252.10

You scared me Tom. I hadn't really looked at it yet. Just watched the video as well--not too bad (thanks for the tip). Wasatch 100 has a pretty brutal start as well climbing 4,000 ft in about 5-6 miles.

Been reading about some of the guys doing Mount Olympus out here, 4,150 ft in 3.3 miles (2,300 ft in the last 1.3 miles to the top)--yowza!

From Kendall on Thu, Aug 08, 2013 at 17:14:07 from 208.187.252.10

People are pretty good about moving over and off trail on the single-track. Going up usually it's a slog and not much passing. Downhill is where you get more movement in position.

From Tom K on Thu, Aug 08, 2013 at 19:12:57 from 71.203.20.181

It's funny. Road runners would see that elevation profile and pick another race. Trail runners see the same thing and start salivating! Best of luck to you. Do you have any goals, now that you have looked into it?

From Kendall on Fri, Aug 09, 2013 at 09:55:19 from 208.187.252.10

On a longer race I'd try to put together some goal times and splits. For the most part I'm going into this one blind. I have looked at those who have completed this one as well as one I know and have completed to see how they did in comparison. It looks like it's about 1-1.5 hours slower than the Red Hot 55K (Moab). I'm a 5:26 Red Hot guy so thinking sub 7 is a pretty good goal if I have a good day. Been feeling pretty crappy for the last week so we'll see.

Thanks for checking in!

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