From Tom K on Thu, Feb 28, 2013 at 06:59:34 from 71.228.90.171
Pretty snappy times there. And you went faster, as you went. Is this outside?
From Kendall on Thu, Feb 28, 2013 at 10:08:39 from 74.81.231.133
Thanks Tom...still on the treadmill. I need to learn how to better gauge and find the motivation on my outside tempo runs. It's easy on the treadmill...just hit the button to make it go faster and keeping up really isn't optional without major consequenses. The transition from treadmill to outide is only days away--Utah is warming up!
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