Worked late. Went to the gym very unmotivated. Jumped on treadmill for 30 seconds and just couldn't do it--it's rare I 'quit' a workout but just couldn't do it. 1 hour weights instead. Agh.
Brooks Launch Miles: 0.05
Comments
From Neasts on Wed, Jun 19, 2013 at 15:12:54 from 71.32.225.219
Don't sweat it. I do the same from time to time and I know it does me more good than doing the workout would've.
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