Kendall

Week starting May 25, 2014

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201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,Ut,

Member Since:

Apr 29, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

31 Ultra Finishes

Personal Records:
100 M:  17:52*   Pony Express (2011)
100K:   11:06     Antelope Island (2010) (faster 100k on PET 100)
50 M:    7:23      Pony Express 50 (2013)
26.2:     3:00:03  Big Cottonwood Marathon (Sept 2013)
13.1:     1:27:22 St. George (Jan. 2014)
* Top 100, 100-Mile Times (2011) (#80), UltraRunning Magazine Year in Review
Race Director: Thanksgiving Point Half Marathon

Short-Term Running Goals:

Attempting the Rocky Mountain Slam:

  • Bighorn 100 (June) 
  • Hardrock 100 (July)
  • Wasatch 100 (Sept)
  • The Bear 100 (Sept)

Long-Term Running Goals:

Goals:

  • Rocky Mountain Slam
  • FINISH Hardrock (wasn't pretty but got a finish)
  • Wasatch < 25 hrs.

 

Personal:

6 Awesome Kids

Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 (1) Lifetime Miles: 571.21
Brooks Cascadia 7 (2) Lifetime Miles: 489.01
Other (Old) Lifetime Miles: 45.00
Brooks Cascadia 7 (3) Lifetime Miles: 658.26
Brooks Cascadia 7 (4) Lifetime Miles: 561.85
PureFlow 2 Lifetime Miles: 374.50
Brooks Cascadia 7 (5) Lifetime Miles: 394.01
Brooks Launch Lifetime Miles: 389.42
Brooks Pure Grit 2 Lifetime Miles: 241.21
Cascadia 8 (red) Lifetime Miles: 232.99
Cascadia 8 (Black) Lifetime Miles: 325.96
Cascadia 8 (Black II) Lifetime Miles: 339.05
Brooks Glycerin 11 Lifetime Miles: 342.90
New Balance 1400 Lifetime Miles: 175.77
Brooks Cascadia 9 Yellow & Red (1) Lifetime Miles: 421.20
Altra One2 (squared) Lifetime Miles: 6.00
Brooks Pure Flow (red) Lifetime Miles: 188.97
Lone Peak 2 (prototype-yellow) Lifetime Miles: 29.80
Brooks Cascadia (9) Black/Red Lifetime Miles: 231.10
Brooks Pure Flow 2 (red) Lifetime Miles: 78.10
Brooks Cascadia (9) Black/Red II Lifetime Miles: 342.06
Pure Grit 3 (Red) Lifetime Miles: 235.36
Totals
Total Distance
59.58
Lone Peak 2 (prototype-yellow) Miles: 29.80Brooks Pure Flow (red) Miles: 6.00Brooks Cascadia 9 Yellow & Red (1) Miles: 23.78
Sun, May 25, 2014
Total Distance
8.20

Hike to AF Canyon overlook. Dragging.

Lone Peak 2 (prototype-yellow) Miles: 8.20
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Mon, May 26, 2014
Total Distance
11.80

Box Elder Peak.

Trai+ #44 up to stream crossing, took avalanche/stream up couloir to saddle then to peak. From peak went north down on of the westerly ridges. Deep snow, 6ft +, way finding difficult but managed to find trail and got out of there without any issues. Beautiful day up high. Love this late spring jaunt.

Lone Peak 2 (prototype-yellow) Miles: 11.80
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Tue, May 27, 2014
Total Distance
6.00

Six flat miles on the murdock canal. Craving some flat miles. I've stomped all over these mountains and haven't seen a rattle snake for two years now. Hop on the murdock canal and BAM! baby rattler crossing the trail in the first half mile.

Brooks Pure Flow (red) Miles: 6.00
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Wed, May 28, 2014
Total Distance
9.80

Corner Canyon Loop (Ann's ->Eagle Crest->Back on Ann's). Great loop around Suncrest. Thanks Craig Lloyd and Leslie Ann for the idea.

Lone Peak 2 (prototype-yellow) Miles: 9.80
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Thu, May 29, 2014
Total Distance
7.88

AF Canyon Trail #151-Bear Canyon Loop. Great 8ish mile run. How have I not known about or run these trails???

Brooks Cascadia 9 Yellow & Red (1) Miles: 7.88
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Sat, May 31, 2014
Total Distance
15.90

Box Elder Peak, White Baldy Summit, Sliver Lake. 

8,635 vert. Great day! White Baldy a bit sketchy.

Brooks Cascadia 9 Yellow & Red (1) Miles: 15.90
Add Comment
Totals
Total Distance
59.58
Lone Peak 2 (prototype-yellow) Miles: 29.80Brooks Pure Flow (red) Miles: 6.00Brooks Cascadia 9 Yellow & Red (1) Miles: 23.78
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