Kendall

Week starting Dec 15, 2013

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201220132014
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Location:

Orem,Ut,

Member Since:

Apr 29, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

31 Ultra Finishes

Personal Records:
100 M:  17:52*   Pony Express (2011)
100K:   11:06     Antelope Island (2010) (faster 100k on PET 100)
50 M:    7:23      Pony Express 50 (2013)
26.2:     3:00:03  Big Cottonwood Marathon (Sept 2013)
13.1:     1:27:22 St. George (Jan. 2014)
* Top 100, 100-Mile Times (2011) (#80), UltraRunning Magazine Year in Review
Race Director: Thanksgiving Point Half Marathon

Short-Term Running Goals:

Attempting the Rocky Mountain Slam:

  • Bighorn 100 (June) 
  • Hardrock 100 (July)
  • Wasatch 100 (Sept)
  • The Bear 100 (Sept)

Long-Term Running Goals:

Goals:

  • Rocky Mountain Slam
  • FINISH Hardrock (wasn't pretty but got a finish)
  • Wasatch < 25 hrs.

 

Personal:

6 Awesome Kids

Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 (1) Lifetime Miles: 571.21
Brooks Cascadia 7 (2) Lifetime Miles: 489.01
Other (Old) Lifetime Miles: 45.00
Brooks Cascadia 7 (3) Lifetime Miles: 658.26
Brooks Cascadia 7 (4) Lifetime Miles: 561.85
PureFlow 2 Lifetime Miles: 374.50
Brooks Cascadia 7 (5) Lifetime Miles: 394.01
Brooks Launch Lifetime Miles: 389.42
Brooks Pure Grit 2 Lifetime Miles: 241.21
Cascadia 8 (red) Lifetime Miles: 232.99
Cascadia 8 (Black) Lifetime Miles: 325.96
Cascadia 8 (Black II) Lifetime Miles: 339.05
Brooks Glycerin 11 Lifetime Miles: 342.90
New Balance 1400 Lifetime Miles: 175.77
Brooks Cascadia 9 Yellow & Red (1) Lifetime Miles: 421.20
Altra One2 (squared) Lifetime Miles: 6.00
Brooks Pure Flow (red) Lifetime Miles: 188.97
Lone Peak 2 (prototype-yellow) Lifetime Miles: 29.80
Brooks Cascadia (9) Black/Red Lifetime Miles: 231.10
Brooks Pure Flow 2 (red) Lifetime Miles: 78.10
Brooks Cascadia (9) Black/Red II Lifetime Miles: 342.06
Pure Grit 3 (Red) Lifetime Miles: 235.36
Totals
Total Distance
54.81
Cascadia 8 (Black II) Miles: 48.51New Balance 1400 Miles: 6.30
Sun, Dec 15, 2013
Total Distance
5.85

American Fork Canyon (Hike)

From Pinehollow up to meadow at Mud Flats intersection with Ridge Trail (57) (3 mi one way--a bit shorter on return trip). First time north on this section. Only one other set of tracks from the Salamander Flats split.

Beautiful winter day.

Cascadia 8 (Black II) Miles: 5.85
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Mon, Dec 16, 2013
Total Distance
7.50

Moonlight run up the Alpine Loop. Bright and beeeautiful!

Cascadia 8 (Black II) Miles: 7.50
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Tue, Dec 17, 2013
Total Distance
7.01

Corner Canyon lunch run with Matt P.(go ahead and mock Neasts).

Cascadia 8 (Black II) Miles: 7.01
Comments(2)
Wed, Dec 18, 2013
Total Distance
8.40

Golf Course via Garden Dr. Saw a coyote hanging out on hole #16. Lots of deer and geese. Snow a bit heavier (wet) still pretty deep in spots.

Cascadia 8 (Black II) Miles: 8.40
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Thu, Dec 19, 2013
Total Distance
4.21

Camp Williams in blowing snow. Neats and a few other were there. Just a quick run but pretty cool area--BONUS saw an enormous buck.

Cascadia 8 (Black II) Miles: 4.21
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Fri, Dec 20, 2013
Total Distance
6.30

Late night on the TM

New Balance 1400 Miles: 6.30
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Sat, Dec 21, 2013
Total Distance
15.54

ALPINE LOOP

AF Gate up and over to Aspen Grove and back. Soft (unpacked) snow made footing difficult but magical day on the mountain. Light snow, perfect temps. Mmmm.

Cascadia 8 (Black II) Miles: 15.54
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Totals
Total Distance
54.81
Cascadia 8 (Black II) Miles: 48.51New Balance 1400 Miles: 6.30
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