Kendall

October 2014

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201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,Ut,

Member Since:

Apr 29, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

31 Ultra Finishes

Personal Records:
100 M:  17:52*   Pony Express (2011)
100K:   11:06     Antelope Island (2010) (faster 100k on PET 100)
50 M:    7:23      Pony Express 50 (2013)
26.2:     3:00:03  Big Cottonwood Marathon (Sept 2013)
13.1:     1:27:22 St. George (Jan. 2014)
* Top 100, 100-Mile Times (2011) (#80), UltraRunning Magazine Year in Review
Race Director: Thanksgiving Point Half Marathon

Short-Term Running Goals:

Attempting the Rocky Mountain Slam:

  • Bighorn 100 (June) 
  • Hardrock 100 (July)
  • Wasatch 100 (Sept)
  • The Bear 100 (Sept)

Long-Term Running Goals:

Goals:

  • Rocky Mountain Slam
  • FINISH Hardrock (wasn't pretty but got a finish)
  • Wasatch < 25 hrs.

 

Personal:

6 Awesome Kids

Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 (1) Lifetime Miles: 571.21
Brooks Cascadia 7 (2) Lifetime Miles: 489.01
Other (Old) Lifetime Miles: 45.00
Brooks Cascadia 7 (3) Lifetime Miles: 658.26
Brooks Cascadia 7 (4) Lifetime Miles: 561.85
PureFlow 2 Lifetime Miles: 374.50
Brooks Cascadia 7 (5) Lifetime Miles: 394.01
Brooks Launch Lifetime Miles: 389.42
Brooks Pure Grit 2 Lifetime Miles: 241.21
Cascadia 8 (red) Lifetime Miles: 232.99
Cascadia 8 (Black) Lifetime Miles: 325.96
Cascadia 8 (Black II) Lifetime Miles: 339.05
Brooks Glycerin 11 Lifetime Miles: 342.90
New Balance 1400 Lifetime Miles: 175.77
Brooks Cascadia 9 Yellow & Red (1) Lifetime Miles: 421.20
Altra One2 (squared) Lifetime Miles: 6.00
Brooks Pure Flow (red) Lifetime Miles: 188.97
Lone Peak 2 (prototype-yellow) Lifetime Miles: 29.80
Brooks Cascadia (9) Black/Red Lifetime Miles: 231.10
Brooks Pure Flow 2 (red) Lifetime Miles: 78.10
Brooks Cascadia (9) Black/Red II Lifetime Miles: 342.06
Pure Grit 3 (Red) Lifetime Miles: 235.36
Totals
Total Distance
133.36
Pure Grit 3 (Red) Miles: 47.40Brooks Pure Flow 2 (red) Miles: 24.10Brooks Cascadia (9) Black/Red II Miles: 46.46Brooks Cascadia (9) Black/Red Miles: 15.40
Thu, Oct 02, 2014
Total Distance
3.90

Horseflat trail to overlook.

Pure Grit 3 (Red) Miles: 3.90
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Sat, Oct 04, 2014
Total Distance
3.60

Horseflat trail to overlook (again!).

Pure Grit 3 (Red) Miles: 3.60
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Sun, Oct 05, 2014
Total Distance
7.40

Grove Creek to lone tree meadow. Great evening right at sunset/near full-moon. Colors are incredible right now. Saw tarantula. 

Pure Grit 3 (Red) Miles: 7.40
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Mon, Oct 06, 2014
Total Distance
7.20

Lunch break JRPT. Getting these big trail legs to move again is going to be a chore.

Pure Grit 3 (Red) Miles: 7.20
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Tue, Oct 07, 2014
Total Distance
5.90

Grove Creek re-do. Spiders, spiders, everywhere. Green glowing eyes (after dark). Two large Wolf Spiders bonus.

Brooks Pure Flow 2 (red) Miles: 5.90
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Thu, Oct 09, 2014
Total Distance
4.00

Road

Brooks Pure Flow 2 (red) Miles: 4.00
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Sat, Oct 11, 2014
Total Distance
10.10

Lake Blanche, Sundial Summit.

Pure Grit 3 (Red) Miles: 10.10
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Mon, Oct 13, 2014
Total Distance
6.00

6 Road

Brooks Pure Flow 2 (red) Miles: 6.00
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Wed, Oct 15, 2014
Total Distance
4.30

Grove Creek. Spiders are out.

Pure Grit 3 (Red) Miles: 4.30
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Thu, Oct 16, 2014
Total Distance
8.20

Lunch run. JRPT South.

Brooks Pure Flow 2 (red) Miles: 8.20
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Sat, Oct 18, 2014
Total Distance
11.60

Robert's Horn from North(east) ridge Aspen grove side. Incredible.

Brooks Cascadia (9) Black/Red II Miles: 11.60
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Sun, Oct 19, 2014
Total Distance
6.70

Cascade Saddle.

Brooks Cascadia (9) Black/Red Miles: 6.70
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Mon, Oct 20, 2014
Total Distance
3.60

Alpine Loop trails.

Brooks Cascadia (9) Black/Red II Miles: 3.60
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Tue, Oct 21, 2014
Total Distance
6.50

PG "G" and up face to south ridge of Grove Creek Canyon. Up to meadow and down Battle Creek.

Brooks Cascadia (9) Black/Red II Miles: 6.50
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Thu, Oct 23, 2014
Total Distance
7.50

Up (straight up) north ridge of Grove Creek (nearly 3000 vert in 1.8 miles). Cont. up ridge to Mt. Mahogany and bushwhack from hell down face to AF Canyon in the dark. 5000 total vert.

Brooks Cascadia (9) Black/Red II Miles: 7.50
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Sat, Oct 25, 2014
Total Distance
8.70

Deseret Peak with group. Great 11K peak out west desert. Est. 80 mph wind. Beautiful place.

Brooks Cascadia (9) Black/Red Miles: 8.70
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Sun, Oct 26, 2014
Total Distance
7.20

Exploring up above Silver Lake Flat. Right under Twin Peaks. Great little valley. (1.9 early on the loop then 5.3 up toward Twins)

Brooks Cascadia (9) Black/Red II Miles: 7.20
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Mon, Oct 27, 2014
Total Distance
2.90

View Benchmark.

Pure Grit 3 (Red) Miles: 2.90
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Tue, Oct 28, 2014
Total Distance
5.50

Road. 7:40 mm avg.

Pure Grit 3 (Red) Miles: 5.50
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Wed, Oct 29, 2014
Total Distance
2.50

Walk/run. Road.

Pure Grit 3 (Red) Miles: 2.50
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Thu, Oct 30, 2014
Total Distance
10.06

Twin Peaks via AF Canyon and FR193. Incredible hike/run. No plans to go that high. Sucked me in. Hit the peak at sunset and returned in the dark. Great trail and peaks.

Brooks Cascadia (9) Black/Red II Miles: 10.06
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Totals
Total Distance
133.36
Pure Grit 3 (Red) Miles: 47.40Brooks Pure Flow 2 (red) Miles: 24.10Brooks Cascadia (9) Black/Red II Miles: 46.46Brooks Cascadia (9) Black/Red Miles: 15.40
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