Kendall

May 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKendall's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,Ut,

Member Since:

Apr 29, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

31 Ultra Finishes

Personal Records:
100 M:  17:52*   Pony Express (2011)
100K:   11:06     Antelope Island (2010) (faster 100k on PET 100)
50 M:    7:23      Pony Express 50 (2013)
26.2:     3:00:03  Big Cottonwood Marathon (Sept 2013)
13.1:     1:27:22 St. George (Jan. 2014)
* Top 100, 100-Mile Times (2011) (#80), UltraRunning Magazine Year in Review
Race Director: Thanksgiving Point Half Marathon

Short-Term Running Goals:

Attempting the Rocky Mountain Slam:

  • Bighorn 100 (June) 
  • Hardrock 100 (July)
  • Wasatch 100 (Sept)
  • The Bear 100 (Sept)

Long-Term Running Goals:

Goals:

  • Rocky Mountain Slam
  • FINISH Hardrock (wasn't pretty but got a finish)
  • Wasatch < 25 hrs.

 

Personal:

6 Awesome Kids

Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 (1) Lifetime Miles: 571.21
Brooks Cascadia 7 (2) Lifetime Miles: 489.01
Other (Old) Lifetime Miles: 45.00
Brooks Cascadia 7 (3) Lifetime Miles: 658.26
Brooks Cascadia 7 (4) Lifetime Miles: 561.85
PureFlow 2 Lifetime Miles: 374.50
Brooks Cascadia 7 (5) Lifetime Miles: 394.01
Brooks Launch Lifetime Miles: 389.42
Brooks Pure Grit 2 Lifetime Miles: 241.21
Cascadia 8 (red) Lifetime Miles: 232.99
Cascadia 8 (Black) Lifetime Miles: 325.96
Cascadia 8 (Black II) Lifetime Miles: 339.05
Brooks Glycerin 11 Lifetime Miles: 342.90
New Balance 1400 Lifetime Miles: 175.77
Brooks Cascadia 9 Yellow & Red (1) Lifetime Miles: 421.20
Altra One2 (squared) Lifetime Miles: 6.00
Brooks Pure Flow (red) Lifetime Miles: 188.97
Lone Peak 2 (prototype-yellow) Lifetime Miles: 29.80
Brooks Cascadia (9) Black/Red Lifetime Miles: 231.10
Brooks Pure Flow 2 (red) Lifetime Miles: 78.10
Brooks Cascadia (9) Black/Red II Lifetime Miles: 342.06
Pure Grit 3 (Red) Lifetime Miles: 235.36
Total Distance
15.55

Alpine Loop round-trip from American Fork side to Aspen Grove and back. Front side in great shape, groomed flat and very runable. Aspen Grove side has not been groomed and few snowmobiles leaving a very soft, rutted and tough descent. Ascent seemed much easier. Alternatively, coming back down AF side was fast and fun.

 Water bottles froze, couldn't get anything out. Saw another bald eagle. One of my favorite winter runs. Snow still need to compact a bit more. Catch it on a day when its just been groomed for perfect conditions. Approximately 3.89 each leg x 4.

Brooks Cascadia 7 (4) Miles: 15.55
Comments
From mattleyp on Sun, Dec 30, 2012 at 21:29:22 from 67.133.46.2

Strong work! Wish I could have gone with you.

From MatthewVH on Sun, Dec 30, 2012 at 23:19:50 from 70.57.91.80

Good job on high mileage this year.

From Kendall on Mon, Dec 31, 2012 at 12:36:37 from 208.187.252.10

Thanks Matts.

VH: Injured? Haven't seen an update for a bit.

From MatthewVH on Mon, Dec 31, 2012 at 13:21:04 from 69.27.9.106

Yes, more or less injured. Ran 19 miles last week on Antelope Island and for some reason everything fell apart; knees have been hurting. Going to get back into it starting at the beginning of the year and build a huge base. That's the plan anyway.

From Kendall on Mon, Dec 31, 2012 at 13:28:10 from 208.187.252.10

MVH: Sorry to hear that. You've had a big year with a lot of firsts. I'm seeing big things for you in the future.

From MatthewVH on Mon, Dec 31, 2012 at 13:29:40 from 69.27.9.106

Thanks Kenall, hope I see you out there!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: