Kendall

May 03, 2024

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201220132014
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Location:

Orem,Ut,

Member Since:

Apr 29, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

31 Ultra Finishes

Personal Records:
100 M:  17:52*   Pony Express (2011)
100K:   11:06     Antelope Island (2010) (faster 100k on PET 100)
50 M:    7:23      Pony Express 50 (2013)
26.2:     3:00:03  Big Cottonwood Marathon (Sept 2013)
13.1:     1:27:22 St. George (Jan. 2014)
* Top 100, 100-Mile Times (2011) (#80), UltraRunning Magazine Year in Review
Race Director: Thanksgiving Point Half Marathon

Short-Term Running Goals:

Attempting the Rocky Mountain Slam:

  • Bighorn 100 (June) 
  • Hardrock 100 (July)
  • Wasatch 100 (Sept)
  • The Bear 100 (Sept)

Long-Term Running Goals:

Goals:

  • Rocky Mountain Slam
  • FINISH Hardrock (wasn't pretty but got a finish)
  • Wasatch < 25 hrs.

 

Personal:

6 Awesome Kids

Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 (1) Lifetime Miles: 571.21
Brooks Cascadia 7 (2) Lifetime Miles: 489.01
Other (Old) Lifetime Miles: 45.00
Brooks Cascadia 7 (3) Lifetime Miles: 658.26
Brooks Cascadia 7 (4) Lifetime Miles: 561.85
PureFlow 2 Lifetime Miles: 374.50
Brooks Cascadia 7 (5) Lifetime Miles: 394.01
Brooks Launch Lifetime Miles: 389.42
Brooks Pure Grit 2 Lifetime Miles: 241.21
Cascadia 8 (red) Lifetime Miles: 232.99
Cascadia 8 (Black) Lifetime Miles: 325.96
Cascadia 8 (Black II) Lifetime Miles: 339.05
Brooks Glycerin 11 Lifetime Miles: 342.90
New Balance 1400 Lifetime Miles: 175.77
Brooks Cascadia 9 Yellow & Red (1) Lifetime Miles: 421.20
Altra One2 (squared) Lifetime Miles: 6.00
Brooks Pure Flow (red) Lifetime Miles: 188.97
Lone Peak 2 (prototype-yellow) Lifetime Miles: 29.80
Brooks Cascadia (9) Black/Red Lifetime Miles: 231.10
Brooks Pure Flow 2 (red) Lifetime Miles: 78.10
Brooks Cascadia (9) Black/Red II Lifetime Miles: 342.06
Pure Grit 3 (Red) Lifetime Miles: 235.36
Total Distance
24.00

Brighton to Homestead or last 24 (24.39) of the Wasatch 100 course. Great to connect with this part of the course before race day, now less than two weeks away.

The last 25 out of Brighton, mentally, is to be considered the last half of the race. It's a long, rocky, dusty, scrappy section of climbs (5200 gain) and descents (8362 drop) to the finish, which will be run entirely in the dark on race day--at least I hope so, if it's light, that would be morning light, meaning I'm waaaay off pace.

Ran with speedy Bob (Meuller), Seth Hales, Emily Brackelsberg, Amie Blackham all bseasoned Wasatch finishers, except for myself who will be attempting for the third time a Wasatch 100 finish (0-2).

Lots of runners on the trail on Saturday, nearly all of which are training for Wasatch, including David and Derek Blaylock, Ken Jensen (Derek and Ken are both 22 hour finishers, Ken finished 3rd just behind Karl in 1999). Hooked up with fellow blogger MatthewVH on the descent and he stayed with the group the rest of the way to Homestead--talented runner and he'll do well at Wasatch.

The taper has officially begun. Ready or not the beast is around the corner.

Brooks Cascadia 7 (3) Miles: 24.00
Comments
From Andrea on Mon, Aug 27, 2012 at 12:31:46 from 72.37.171.52

Good job getting some miles on the course!

From MatthewVH on Mon, Aug 27, 2012 at 13:43:30 from 69.27.9.106

The Cascadia crew. This is your year to finish Wasatch and finish strong. Speedy Bob will do very well. That last quarter is going to be tough. Good luck and I will see you In Kaysville.

From Scott Wesemann on Mon, Aug 27, 2012 at 15:43:54 from 66.232.64.20

You are primed for not only finishing, but doing very well. Those last 25 are a tough grind, but some of the best views in the Wasatch up there.

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