Kendall

May 05, 2024

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201220132014
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Location:

Orem,Ut,

Member Since:

Apr 29, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

31 Ultra Finishes

Personal Records:
100 M:  17:52*   Pony Express (2011)
100K:   11:06     Antelope Island (2010) (faster 100k on PET 100)
50 M:    7:23      Pony Express 50 (2013)
26.2:     3:00:03  Big Cottonwood Marathon (Sept 2013)
13.1:     1:27:22 St. George (Jan. 2014)
* Top 100, 100-Mile Times (2011) (#80), UltraRunning Magazine Year in Review
Race Director: Thanksgiving Point Half Marathon

Short-Term Running Goals:

Attempting the Rocky Mountain Slam:

  • Bighorn 100 (June) 
  • Hardrock 100 (July)
  • Wasatch 100 (Sept)
  • The Bear 100 (Sept)

Long-Term Running Goals:

Goals:

  • Rocky Mountain Slam
  • FINISH Hardrock (wasn't pretty but got a finish)
  • Wasatch < 25 hrs.

 

Personal:

6 Awesome Kids

Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 (1) Lifetime Miles: 571.21
Brooks Cascadia 7 (2) Lifetime Miles: 489.01
Other (Old) Lifetime Miles: 45.00
Brooks Cascadia 7 (3) Lifetime Miles: 658.26
Brooks Cascadia 7 (4) Lifetime Miles: 561.85
PureFlow 2 Lifetime Miles: 374.50
Brooks Cascadia 7 (5) Lifetime Miles: 394.01
Brooks Launch Lifetime Miles: 389.42
Brooks Pure Grit 2 Lifetime Miles: 241.21
Cascadia 8 (red) Lifetime Miles: 232.99
Cascadia 8 (Black) Lifetime Miles: 325.96
Cascadia 8 (Black II) Lifetime Miles: 339.05
Brooks Glycerin 11 Lifetime Miles: 342.90
New Balance 1400 Lifetime Miles: 175.77
Brooks Cascadia 9 Yellow & Red (1) Lifetime Miles: 421.20
Altra One2 (squared) Lifetime Miles: 6.00
Brooks Pure Flow (red) Lifetime Miles: 188.97
Lone Peak 2 (prototype-yellow) Lifetime Miles: 29.80
Brooks Cascadia (9) Black/Red Lifetime Miles: 231.10
Brooks Pure Flow 2 (red) Lifetime Miles: 78.10
Brooks Cascadia (9) Black/Red II Lifetime Miles: 342.06
Pure Grit 3 (Red) Lifetime Miles: 235.36
Total Distance
7.00

Ran and running short on time, hit the golf course for 15 holes--had to cut it short. Shocking that all of the snow from a few days ago has melted.

Crazy thing about running that I continue to RE-learn. Felt lousy all day, coming down with a cold and completely unmotivated. Took my whiny pathetic self to at least grab 4 miles--ended up running 7. Best I've felt all day. Running really IS the cure all. When in doubt RUN!

Highlights: kicked up a flock of 20-30 geese; 2 cottontail rabbits, 2 redtail hawks, 1 blue heron, 4 deer--1 very tall 2 point buck; covey of quail (scared the s--- out of me). Beautiful warm night.

 

Brooks Cascadia 7 (4) Miles: 7.00
Comments
From Tom K on Fri, Dec 14, 2012 at 08:06:50 from 71.228.90.171

I love your run descriptions. I've never been to Orem, but you should consider a career in marketing that place! We run in very different places, but I was also scared by a bird last night. I was coming to the end of my run, when a Heron flew overhead, and let out one of those horrible Squawk! noises. I jumped so bad, I had to look around to see if anyone saw me.

From Kendall on Fri, Dec 14, 2012 at 09:41:16 from 74.81.231.133

Thanks Tom. That's great...our first reaction to getting the bejezzus scared out of us is 'did anyone see that?' I can't tell you how nice a run in Florida sounds about right now. Forecast today: snow.

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