Kendall

May 05, 2024

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201220132014
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Location:

Orem,Ut,

Member Since:

Apr 29, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

31 Ultra Finishes

Personal Records:
100 M:  17:52*   Pony Express (2011)
100K:   11:06     Antelope Island (2010) (faster 100k on PET 100)
50 M:    7:23      Pony Express 50 (2013)
26.2:     3:00:03  Big Cottonwood Marathon (Sept 2013)
13.1:     1:27:22 St. George (Jan. 2014)
* Top 100, 100-Mile Times (2011) (#80), UltraRunning Magazine Year in Review
Race Director: Thanksgiving Point Half Marathon

Short-Term Running Goals:

Attempting the Rocky Mountain Slam:

  • Bighorn 100 (June) 
  • Hardrock 100 (July)
  • Wasatch 100 (Sept)
  • The Bear 100 (Sept)

Long-Term Running Goals:

Goals:

  • Rocky Mountain Slam
  • FINISH Hardrock (wasn't pretty but got a finish)
  • Wasatch < 25 hrs.

 

Personal:

6 Awesome Kids

Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 (1) Lifetime Miles: 571.21
Brooks Cascadia 7 (2) Lifetime Miles: 489.01
Other (Old) Lifetime Miles: 45.00
Brooks Cascadia 7 (3) Lifetime Miles: 658.26
Brooks Cascadia 7 (4) Lifetime Miles: 561.85
PureFlow 2 Lifetime Miles: 374.50
Brooks Cascadia 7 (5) Lifetime Miles: 394.01
Brooks Launch Lifetime Miles: 389.42
Brooks Pure Grit 2 Lifetime Miles: 241.21
Cascadia 8 (red) Lifetime Miles: 232.99
Cascadia 8 (Black) Lifetime Miles: 325.96
Cascadia 8 (Black II) Lifetime Miles: 339.05
Brooks Glycerin 11 Lifetime Miles: 342.90
New Balance 1400 Lifetime Miles: 175.77
Brooks Cascadia 9 Yellow & Red (1) Lifetime Miles: 421.20
Altra One2 (squared) Lifetime Miles: 6.00
Brooks Pure Flow (red) Lifetime Miles: 188.97
Lone Peak 2 (prototype-yellow) Lifetime Miles: 29.80
Brooks Cascadia (9) Black/Red Lifetime Miles: 231.10
Brooks Pure Flow 2 (red) Lifetime Miles: 78.10
Brooks Cascadia (9) Black/Red II Lifetime Miles: 342.06
Pure Grit 3 (Red) Lifetime Miles: 235.36
Total Distance
7.50

10 pm run under full moon. Excited about heading for the hills for a late night run. Spectacular night...clear, cold, and bright under the full moon. Didn't need or bring a headlamp. Interesting but not so surprising that the full moon in winter (with snow) is at least twice as bright as the same full moon at any other time of year--without snow. In the summer I run under a full moon and still need a headlamp for certain sections of trail. With the light reflecting off of the snow, the light in winter is nearly as good and bright as twilight running. It's remarkable.

First mile of trail (road) surprisingly had been plowed. It was flat and fast really perfect running with the Yaktraks. Unfortunately the next section after the corner (pole line) had not been plowed. I followed some snowshoe tracks for about a mile although it was still pretty rough going. After a mile the snowshoe tracks turned around and the only tracks were a couple tracks from x-country skiers. Statted post-holeing up to mid calf at every step. Couldn't keep this up and turned around. Ended up doing an extra mile once back on the streets.

No regrets. Great SLOW run on a beautiful winter night.

Brooks Cascadia 7 (4) Miles: 7.50
Comments
From Tom K on Sat, Dec 29, 2012 at 09:05:15 from 108.9.135.41

This sounds great. I love reading these descriptions. You make the training runs sound so serene. My runs are much less elegant. Although I will have to research what a Yaktrak is.

From Kendall on Sat, Dec 29, 2012 at 11:53:37 from 74.81.231.133

Tom: "Serene" is the perfect word for it. Probably like running on the beach under a full moon.

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