6 late miles on the treadmill followed by some weight-training. Groin a bit sore from yesterday's run in the snow. The slipping and sliding always make me a bit sore the day after.
Brooks Cascadia 7 (3) Miles: 6.00
Comments
From Kelli on Wed, Nov 14, 2012 at 06:53:03 from 67.172.235.55
Now wait here, did you win the PE 100 in 2011??? I am thinking yes. We talked to you on our way back after the 50 (and your daughter, I believe, who was sitting in the car waiting for you---you had us give her a message).
From Kendall on Wed, Nov 14, 2012 at 09:58:53 from 208.187.252.10
I believe that was Jay (Aldous). Jay's at a whole different level. I was behind him (several hours behind).
From Kelli on Wed, Nov 14, 2012 at 16:18:35 from 67.172.235.55
WOW....17:52 was not the winning time? Man, you guys are speedy!
So, here is what Jay asked us as we drove by: "How close is the next guy to me?" He was around mile 85, I think. We told him the next runner was like 7-8 miles back and he said, "Good, I can walk for a minute!"
From Ken Bess on Thu, Nov 15, 2012 at 17:17:16 from 174.52.148.34
Nothing beats me up like running through the snow. Usually it's my ankles that get the worst of it but with how the snow and conditions change every day it's always a guessing game as to what's going to hurt the most.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.