6 late night miles on the treadmill. Goal for upcoming year is increase overall fitness, strength, core-strength. Hitting some light weights at the gym.
Brooks Cascadia 7 (3) Miles: 6.00
Comments
From MatthewVH on Fri, Nov 02, 2012 at 21:53:48 from 65.130.25.105
Hey nice effort on the PE 50. Let's get out for some trail runs.
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