Kendall

Week starting Feb 16, 2014

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201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,Ut,

Member Since:

Apr 29, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

31 Ultra Finishes

Personal Records:
100 M:  17:52*   Pony Express (2011)
100K:   11:06     Antelope Island (2010) (faster 100k on PET 100)
50 M:    7:23      Pony Express 50 (2013)
26.2:     3:00:03  Big Cottonwood Marathon (Sept 2013)
13.1:     1:27:22 St. George (Jan. 2014)
* Top 100, 100-Mile Times (2011) (#80), UltraRunning Magazine Year in Review
Race Director: Thanksgiving Point Half Marathon

Short-Term Running Goals:

Attempting the Rocky Mountain Slam:

  • Bighorn 100 (June) 
  • Hardrock 100 (July)
  • Wasatch 100 (Sept)
  • The Bear 100 (Sept)

Long-Term Running Goals:

Goals:

  • Rocky Mountain Slam
  • FINISH Hardrock (wasn't pretty but got a finish)
  • Wasatch < 25 hrs.

 

Personal:

6 Awesome Kids

Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 (1) Lifetime Miles: 571.21
Brooks Cascadia 7 (2) Lifetime Miles: 489.01
Other (Old) Lifetime Miles: 45.00
Brooks Cascadia 7 (3) Lifetime Miles: 658.26
Brooks Cascadia 7 (4) Lifetime Miles: 561.85
PureFlow 2 Lifetime Miles: 374.50
Brooks Cascadia 7 (5) Lifetime Miles: 394.01
Brooks Launch Lifetime Miles: 389.42
Brooks Pure Grit 2 Lifetime Miles: 241.21
Cascadia 8 (red) Lifetime Miles: 232.99
Cascadia 8 (Black) Lifetime Miles: 325.96
Cascadia 8 (Black II) Lifetime Miles: 339.05
Brooks Glycerin 11 Lifetime Miles: 342.90
New Balance 1400 Lifetime Miles: 175.77
Brooks Cascadia 9 Yellow & Red (1) Lifetime Miles: 421.20
Altra One2 (squared) Lifetime Miles: 6.00
Brooks Pure Flow (red) Lifetime Miles: 188.97
Lone Peak 2 (prototype-yellow) Lifetime Miles: 29.80
Brooks Cascadia (9) Black/Red Lifetime Miles: 231.10
Brooks Pure Flow 2 (red) Lifetime Miles: 78.10
Brooks Cascadia (9) Black/Red II Lifetime Miles: 342.06
Pure Grit 3 (Red) Lifetime Miles: 235.36
Totals
Total Distance
55.50
New Balance 1400 Miles: 5.00Brooks Glycerin 11 Miles: 50.50
Sun, Feb 16, 2014
Total Distance
5.00

Negro Bill canyon hike.

New Balance 1400 Miles: 5.00
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Tue, Feb 18, 2014
Total Distance
7.00

7 miles spinning at the gym.

Brooks Glycerin 11 Miles: 7.00
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Wed, Feb 19, 2014
Total Distance
5.00

5 slowish miles on the treadmill watch Ted rip it up on the GS!

Brooks Glycerin 11 Miles: 5.00
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Thu, Feb 20, 2014
Total Distance
14.00

14 miles spinning at the gym. Still feeling lousy but wanting to get the legs moving without jostling the body too much.

Brooks Glycerin 11 Miles: 14.00
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Fri, Feb 21, 2014
Total Distance
7.50

JRPT slow miles.

Brooks Glycerin 11 Miles: 7.50
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Sat, Feb 22, 2014
Total Distance
17.00

17 spinning at gym.

Brooks Glycerin 11 Miles: 17.00
Add Comment
Totals
Total Distance
55.50
New Balance 1400 Miles: 5.00Brooks Glycerin 11 Miles: 50.50
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