Kendall

April 30, 2024

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201220132014
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Location:

Orem,Ut,

Member Since:

Apr 29, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

31 Ultra Finishes

Personal Records:
100 M:  17:52*   Pony Express (2011)
100K:   11:06     Antelope Island (2010) (faster 100k on PET 100)
50 M:    7:23      Pony Express 50 (2013)
26.2:     3:00:03  Big Cottonwood Marathon (Sept 2013)
13.1:     1:27:22 St. George (Jan. 2014)
* Top 100, 100-Mile Times (2011) (#80), UltraRunning Magazine Year in Review
Race Director: Thanksgiving Point Half Marathon

Short-Term Running Goals:

Attempting the Rocky Mountain Slam:

  • Bighorn 100 (June) 
  • Hardrock 100 (July)
  • Wasatch 100 (Sept)
  • The Bear 100 (Sept)

Long-Term Running Goals:

Goals:

  • Rocky Mountain Slam
  • FINISH Hardrock (wasn't pretty but got a finish)
  • Wasatch < 25 hrs.

 

Personal:

6 Awesome Kids

Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 (1) Lifetime Miles: 571.21
Brooks Cascadia 7 (2) Lifetime Miles: 489.01
Other (Old) Lifetime Miles: 45.00
Brooks Cascadia 7 (3) Lifetime Miles: 658.26
Brooks Cascadia 7 (4) Lifetime Miles: 561.85
PureFlow 2 Lifetime Miles: 374.50
Brooks Cascadia 7 (5) Lifetime Miles: 394.01
Brooks Launch Lifetime Miles: 389.42
Brooks Pure Grit 2 Lifetime Miles: 241.21
Cascadia 8 (red) Lifetime Miles: 232.99
Cascadia 8 (Black) Lifetime Miles: 325.96
Cascadia 8 (Black II) Lifetime Miles: 339.05
Brooks Glycerin 11 Lifetime Miles: 342.90
New Balance 1400 Lifetime Miles: 175.77
Brooks Cascadia 9 Yellow & Red (1) Lifetime Miles: 421.20
Altra One2 (squared) Lifetime Miles: 6.00
Brooks Pure Flow (red) Lifetime Miles: 188.97
Lone Peak 2 (prototype-yellow) Lifetime Miles: 29.80
Brooks Cascadia (9) Black/Red Lifetime Miles: 231.10
Brooks Pure Flow 2 (red) Lifetime Miles: 78.10
Brooks Cascadia (9) Black/Red II Lifetime Miles: 342.06
Pure Grit 3 (Red) Lifetime Miles: 235.36
Sat, Mar 09, 2013
Total Distance
30.00

Windy, raining in the morning so I scrapped my plan to run the loop and jumped on the treadmill again--probably for the last time this season with the exception of some occasional speed-work.

Planned on doing 26. Started with 3 mile warm-up, then the remainder of the run at 8 mph (7:30mm), with 3 mile cool-down.

13.1 @ 1:42 / 26.2 @ 3:18 then kept going using 3 mile cool-down until hitting 30.

PureFlow 2 Miles: 30.00
Comments
From Neasts on Sat, Mar 09, 2013 at 17:29:43 from 75.169.62.136

You mean to say that you just did 30 miles on the treadmill? Hol-y cow. Nice pace, too.

From Kendall on Sat, Mar 09, 2013 at 17:33:10 from 74.81.231.133

Neasts: Yes, I am that stupid.

From Jake K on Sat, Mar 09, 2013 at 18:05:29 from 67.177.11.154

Nice!!!

From crockett on Sat, Mar 09, 2013 at 18:24:52 from 97.117.4.244

Yikes, I could only stomach 10 on the machine today, but found a great place out of the wind in Eagle Mountain to do hills.

From Cam on Sat, Mar 09, 2013 at 18:44:18 from 66.91.192.184

what? this is crazy impressive

From RileyCook on Sat, Mar 09, 2013 at 19:08:29 from 65.130.90.139

30 miles on treadmill sounds worse than being water boarded. But awesome pace and run!

From Kendall on Sat, Mar 09, 2013 at 19:25:20 from 74.81.231.133

Thanks guys.

Riley: Worse yet,I was watching golf.

From Tom K on Mon, Mar 11, 2013 at 14:55:38 from 71.228.90.171

Even when running INSIDE, you and I are in different worlds! 30 miles? Yeah, I'll catch up to you in about 5-6 days! Nice paces, too, Kendall. Combining treadmill running and golf is like....zzzzzzz... Sorry, I must have dozed off, there.

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