The human body baffles me. Yesterday's long run took a toll on me. Should have taken S-Caps with me...should have had more water...13 miles in the mountains followed by 13 miles through the streets--slow painful run. I suck.
Got home after midnight last night. Got to work early. Record sales day at the restaurant--retail, cafe, deli all slammed.
Dog-tired, ornery, and draggin' at 7:30 (pm) with tired legs I ran. 15 miles later...my legs feel better than they've felt all day. I'm wide awake. Ran a negative split, getting faster as the miles climbed and feel human again.
I don't get it...but I like it. |