Kendall

Monument Valley 50 Mile

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201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,Ut,

Member Since:

Apr 29, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

31 Ultra Finishes

Personal Records:
100 M:  17:52*   Pony Express (2011)
100K:   11:06     Antelope Island (2010) (faster 100k on PET 100)
50 M:    7:23      Pony Express 50 (2013)
26.2:     3:00:03  Big Cottonwood Marathon (Sept 2013)
13.1:     1:27:22 St. George (Jan. 2014)
* Top 100, 100-Mile Times (2011) (#80), UltraRunning Magazine Year in Review
Race Director: Thanksgiving Point Half Marathon

Short-Term Running Goals:

Attempting the Rocky Mountain Slam:

  • Bighorn 100 (June) 
  • Hardrock 100 (July)
  • Wasatch 100 (Sept)
  • The Bear 100 (Sept)

Long-Term Running Goals:

Goals:

  • Rocky Mountain Slam
  • FINISH Hardrock (wasn't pretty but got a finish)
  • Wasatch < 25 hrs.

 

Personal:

6 Awesome Kids

Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia 7 (1) Lifetime Miles: 571.21
Brooks Cascadia 7 (2) Lifetime Miles: 489.01
Other (Old) Lifetime Miles: 45.00
Brooks Cascadia 7 (3) Lifetime Miles: 658.26
Brooks Cascadia 7 (4) Lifetime Miles: 561.85
PureFlow 2 Lifetime Miles: 374.50
Brooks Cascadia 7 (5) Lifetime Miles: 394.01
Brooks Launch Lifetime Miles: 389.42
Brooks Pure Grit 2 Lifetime Miles: 241.21
Cascadia 8 (red) Lifetime Miles: 232.99
Cascadia 8 (Black) Lifetime Miles: 325.96
Cascadia 8 (Black II) Lifetime Miles: 339.05
Brooks Glycerin 11 Lifetime Miles: 342.90
New Balance 1400 Lifetime Miles: 175.77
Brooks Cascadia 9 Yellow & Red (1) Lifetime Miles: 421.20
Altra One2 (squared) Lifetime Miles: 6.00
Brooks Pure Flow (red) Lifetime Miles: 188.97
Lone Peak 2 (prototype-yellow) Lifetime Miles: 29.80
Brooks Cascadia (9) Black/Red Lifetime Miles: 231.10
Brooks Pure Flow 2 (red) Lifetime Miles: 78.10
Brooks Cascadia (9) Black/Red II Lifetime Miles: 342.06
Pure Grit 3 (Red) Lifetime Miles: 235.36
Totals
Total Distance
82.70
Brooks Cascadia 9 Yellow & Red (1) Miles: 69.70Brooks Glycerin 11 Miles: 8.00New Balance 1400 Miles: 5.00
Sun, Mar 09, 2014
Total Distance
10.50

AF Canyon trail 085 hike up to Pole Line Pass/Mineral Basin split. Nice day.

Brooks Cascadia 9 Yellow & Red (1) Miles: 10.50
Add Comment
Mon, Mar 10, 2014
Total Distance
8.00

Easy 8 on treadmill.

Brooks Glycerin 11 Miles: 8.00
Add Comment
Tue, Mar 11, 2014
Total Distance
6.50

Mud-fest in orem foothills. good to be on familiar ground. love early spring trails.

Brooks Cascadia 9 Yellow & Red (1) Miles: 6.50
Comments(1)
Wed, Mar 12, 2014
Total Distance
5.00

Intervals: 1.5 miles warm-up. 6 x 400 intervals with 2 min walk in-between: 1:33, 1:27, 1:25, 1:19, 1:21, 1:18. 1 mile cool down.

New Balance 1400 Miles: 5.00
Comments(1)
Sat, Mar 15, 2014
Race: Monument Valley 50 Mile (50 Miles) 09:06:00, Place overall: 2, Place in age division: 2
Total Distance
52.70

Monument Valley 50 mi.

http://kendallsrunningadventures.blogspot.com/

Haven't written on this 'blog' for several years. This one required a write-up.

 

Brooks Cascadia 9 Yellow & Red (1) Miles: 52.70
Comments(2)
Totals
Total Distance
82.70
Brooks Cascadia 9 Yellow & Red (1) Miles: 69.70Brooks Glycerin 11 Miles: 8.00New Balance 1400 Miles: 5.00
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